Weight capacity: 250 pounds 108 kg.
Proper doorway width: 24-32 inches, 60cm - 81cm
Used for doing: chin-ups, push-ups, sit-ups, etc..
Three grip positions: neutral uses leverage to hold against the doorway so there are no screws. No damage to the door. Install in seconds.
It's hard to train you back muscle when you stay home, Use pull up bar it's very easy. At the same time it will affect your bicep too and you abdominal! Whit this bar you can do push up exercise too!
Just do it in your home when you did not have time to go to the gym. "Take care of your muscle"
The exercise you can do: